| Training Squad | ||
| Sat: 9:45am-11:30 &12:45pm-2:30pm, Sun 9:45am-11:30 | ||
| Coaches: | Kelly Reynolds | Lead Coach |
| Ritch Couper | Lead Coach | |
| Rachel Litherland | ||
| Shannon Harrison | ||
| Merida Moffat | ||
| Maddie Cook | ||
| U8 | ||
| Sat: 9:45am-noon &12:45pm-3:00pm | ||
| 6 yr old Coaches: | Alyson Mainguy | |
| Teddy Vihant | ||
| Amelia Schmidt | ||
| Troy Yauk | ||
| 7 yr old Coaches: | Al Adams | Lead Coach |
| Hugh Smart | ||
| U10 | ||
| Sat: 9:45am-noon &12:45pm-3:00pm | ||
| 8 yr old Coaches: | Will Checkeris | |
| Morgan Priest | ||
| Maureen Loukes | ||
| Noah Heisz | ||
| 9 yr old Coaches: | Mark Godin | Lead Coach |
| Justin Gibson | ||
| Siobhan Skene | ||
| U12 | ||
| Sat: 9:45am-noon &12:45pm-3:00pm | ||
| 10 yr old Coaches: | Kate Checkeris | |
| James Cappellacci | ||
| Will Dalbianco | ||
| 11 yr old Coaches: | Evan Lynch | |
| Sedona Cator | ||
| Extended Coaches: | Sarah Edwards | Lead Coach |
| Donny Smart | ||
| Allison Nagatakiya | ||
| U14 SOD | ||
| Sat: 9:45am-noon &12:45pm-3:00pm | ||
| Coaches: | Joe Swallow | Lead Coach |
| Jacob Sochnacki | ||
| Connor Flanagan | ||
| U16 SOD | ||
| Sat: 9:45am-noon &12:45pm-3:00pm | ||
| Coaches: | Rick Greaves | Lead Coach |
| Emma Young | ||
| Ken Priest | ||
| U14 O’Cup | ||
| Sat: 8:30am-11:00 &noon-2:30pm | ||
| Coaches: | Ray Keirstead | |
| U16 O’Cup | ||
| Sat: 8:30am-11:00 &noon-2:30pm | ||
| Coaches: | Isa Van Buynder | |
| U19 | ||
| Sat: 8:30am-11:00 &noon-2:30pm | ||
| Coaches: | Paul Lynch | |
| Dan Walsh | ||