Dryland Training 2020

DRYLAND TRAINING
When: Begins Sunday Sept. 20th and runs for 8 sessions excluding Thanksgiving
Arrival: 9:45am
Dryland: 10am – 12pm
Location: Mansfield Ski Club Main chalet Parking lot
What to bring: Running shoes, weather appropriate athletic apparel. Please bring water bottle from home. A Towel or mat to protect back during floor/grass exercises is also required.
Waiver: To be filled out online beforehand. Please see link below. If you filled it out last week you are good to go for the rest of dryland.
https://mansfieldskiclub.clubhouseonline-e3.com/Waiver_Form_(2).aspx
*This waiver must be filled out on-line before you attend dryland. If it is not filled out, athletes will not be able to participate in club activities.
Sport Participant COVID Agreement: This form must be printed, signed and returned for athletes to participate in any club activities. Again if you filled it out last week you are good for the season on this.
Washrooms: The main chalet will CLOSED with the exception of essential washroom needs. Any access to the building has to be approved by the Head Coach and documented. Masks must be worn inside.
Cost: U12 Extended and Ocup programs dryland is included. All other athletes from race and freestyle are welcome to join. $25.00/session will be billed to your house account.
Cancellations: All dryland sessions are weather dependant. If a dryland session will be cancelled, you will be notified 12-24 hours in advance.
As the ski season draws closer it is time to get into some sport specific training. This year we are offering eight (8) Dryland sessions, 7 remaining that will be taking place at Mansfield in the parking lot. All workouts will be outdoors and programs will be designed to maintain social distancing. As we are outdoors, masks are optional. If you have any dryland or Covid/dryland questions please do not hesitate to contact mike@mansfieldskiclub.com