Dryland Training 2021

When: Begins Sunday Sept. 19th and runs for 8 sessions excluding Thanksgiving
Arrival: 9:45am
Dryland: 10am – 12pm
Location: Mansfield Ski Club Main chalet Parking lot
What to bring: Running shoes, weather appropriate athletic apparel. Please bring water bottle from home. A Towel or mat to protect back during floor/grass exercises is also required.
Waiver: To be filled out online beforehand. Please see link below. If you filled it out last week you are good to go for the rest of dryland.
*This waiver must be filled out on-line before you attend dryland. If it is not filled out, athletes will not be able to participate in club activities.
Washrooms: The main chalet will CLOSED with the exception of essential washroom needs. Any access to the building has to be approved by the Head Coach and documented. Masks must be worn inside.
Cost: U12 Extended and Ocup programs dryland is included. All other athletes from race and freestyle are welcome to join. $25.00/session will be billed to your house account.
Cancellations: All dryland sessions are rain or shine. If a dryland session will be cancelled, you will be notified 12-24 hours in advance.
As the ski season draws closer it is time to get into some sport specific training. This year we are offering 8 Dryland sessions in the parking lot.
COVID Protocols: Programs will be designed to maintain social distancing. Masks are optional while exercising but mandatory while moving around indoors. Mansfield COVID Policy is in place. MSC requires all members of age to be double vaccinated if on the property with documentation. COVID screening will also still be in effect for everyone.

If you have any dryland or questions please do not hesitate to contact mike@mansfieldskiclub.com